Spooky Self Care Bear Workshop
Make a little bear. Practice a little self-care. Get a little spooky.
Brought to you by “Journal Junkie” - a project hosted by Empower Creative Agency LLC
Come get cozy with us for a spooky-season self-care workshop where you’ll create your own stuffed bear while exploring the little things that help you feel safe, grounded, comforted, and cared for.
Think Halloween pajamas, cozy crafts, fall snacks, gentle spooky vibes, and a little bit of magic. ✨
No sewing experience required!
Make a little bear. Practice a little self-care. Get a little spooky.
Come get cozy with us for a spooky-season self-care workshop where you’ll create your own stuffed bear while exploring the little things that help you feel safe, grounded, comforted, and cared for.
👻 What’s Included
-
Grab a snack, pour yourself a cozy non-alcoholic drink, and settle in.
-
Set an intention + guided meditation
Quick journaling activity
Choose your fabric—or bring a meaningful old T-shirt or blanket
Pick out spooky, silly, or sentimental trinkets
Learn simple hand-sewing techniques or use our sewing machine
Create a special surprise element inspired by your own coping tools
-
Bring your journal and your new bear into our cozy second half of the evening. Enjoy guided journal prompts, calm music, fall vibes, and optional tarot/oracle readings.
-
🕯️ Come Comfy & Cozy
Halloween pajamas and comfy pajama-esque clothes are HIGHLY encouraged. 🎃 Think: Halloween PJs, Cozy sweaters, Flannel, Robes, Spooky socks, our favorite comfy clothes … or even a full on costume if that’s your crafting vibe!
Make a little bear. Practice a little self-care. Get a little spooky.
Come get cozy with us for a spooky-season self-care workshop where you’ll create your own stuffed bear while exploring the little things that help you feel safe, grounded, comforted, and cared for.
🧸 Your Bear Will Have a Little Piece of You
Before the workshop, your instructor will ask you to send 3 photos of things that help you cope when you need some extra love.
Maybe it's your favorite cup of tea, cuddling your dog, calling your grandma, journaling, or blasting screamo music. 😂
We'll use those personal comforts to create a surprise component of your bear.
🍂 FAQ
-
Nope! Beginners are absolutely welcome. You'll learn simple techniques, and you can hand-sew or use the instructor's sewing machine.
-
Absolutely! An old T-shirt, blanket, or other meaningful fabric can make your bear extra special. Just make sure you're comfortable cutting it up.
-
Yourself, your journal, and your creativity! Bring meaningful fabric if you'd like to use it.
-
Whatever makes you comfortable—but Halloween pajamas and cozy spooky clothes are strongly encouraged. 👻
-
Yes! We'll have fall-themed snacks and non-alcoholic drinks to keep the cozy vibes going.
-
No. Everything is designed to be supportive and optional. Participate in whatever feels comfortable for you.
-
No. This is a creative, reflective self-care workshop—not therapy or a substitute for professional mental-health care.
🎃 Ready to Make Your Bear?
Limited spots available.
Come make something soft, silly, spooky, and uniquely yours.
Make a little bear. Practice a little self-care. Get a little spooky.
Come get cozy with us for a spooky-season self-care workshop where you’ll create your own stuffed bear while exploring the little things that help you feel safe, grounded, comforted, and cared for.